Strawberry Protein Chia Pudding

Our Strawberry Protein Chia Pudding is about to vary the pudding recreation, perpetually!

So far as desserts go, pudding is a fairly in style selection. However what should you might make a more healthy model that’s simple to make, loaded with protein, and nonetheless takes nice? Imagine it or not, we’ve received simply the factor. Belief us, we’re not pudding you on! 

<h2> Substances:

• ½ cup (100g) frozen strawberries
• 1/2 cup (100ml) milk, dairy or coconut
• 1 tbsp. maple syrup
• 1 tbsp. vanilla whey
• scant 1/3 cup (50g) chia seeds

<h2> Instructions: 

1. In a velocity blender or meals processor, blitz the strawberries, milk, whey, and maple syrup.
2. Add the chia seeds and blend nicely. Place within the fridge for about 10 minutes to thicken, mixing 2-3 instances, to make sure it thickens evenly. Serve right away or retailer in a fridge.
3. Professional tip: should you depart the pudding within the fridge in a single day, add some additional milk  earlier than serving as it can turn out to be thicker because the chia seeds take in the liquid.

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