You possibly can double this recipe and share together with your sweetheart… or seize two straws for your self so you may drink this scrumptious smoothie in all its glory!

Both approach, the fusion of strawberries and cherries will make your coronary heart sing this Valentine’s Day weekend!

straw·ber·ry

noun

1. a candy delicate crimson fruit with a seed-studded floor.

2. the low-growing plant that produces the strawberry, having white flowers, lobed leaves, and runners, and located all through north temperate areas.

Irrespective of if you are going to buy them contemporary or frozen, strawberries are a superb supply of vitamin C – serving to to spice up your immunity! Strawberries additionally supply an excellent supply of manganese and potassium.

cher·ry

noun

1. a small, spherical stone fruit that’s usually vibrant or darkish crimson.

2. the tree that bears the cherry.

This feel-good fruit is wealthy in antioxidants, gives cardiovascular advantages, and helps to cut back muscle irritation.

Sweetheart Protein Smoothie

Components:

4 frozen strawberries

5 frozen cherries

1 scoop of your favourite vanilla protein powder

1 Tbsp chia seeds

½ cup chilly water

Instructions:

Mix all components in a blender and mix till clean.

Take pleasure in instantly!