Consolation your self with a pleasant heat bowl of soup. This roasted crimson pepper lentil soup combines the wealthy flavors of crimson peppers with lentils to maintain you happy. Wholesome, hearty, and scrumptious – we expect this soup is will probably be successful!
Serves: 4-6
INGREDIENTS
2 crimson bell peppers, seeded and halved
¼ cup coconut or olive oil
1 medium yellow onion, chopped
2 carrots, peeled and chopped
3 garlic cloves, minced
1 teaspoon paprika
1 teaspoon dried thyme
1 cup lentils, rinsed
4 cups vegetable broth
2 cups water
1 teaspoon freshly floor sea salt
1 teaspoon freshly floor black pepper
1-2 tablespoons Sriracha (relying in your warmth desire)
Pinch of crimson pepper flakes (optionally available)
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INSTRUCTIONS
- Preheat oven to 450° F.
- Drizzle crimson bell pepper halves with half the coconut oil and place reduce facet down on a rimmed baking sheet.
- Roast about half-hour till the skins are fully wrinkled and the peppers are charred, turning them twice throughout roasting.
- Take away sheet from the oven, place crimson peppers in a bowl and canopy with aluminum foil to steam for about 10 minutes. This may assist loosen the pores and skin from the flash of the pepper.
- After 10 minutes, peel peppers together with your fingers (the pores and skin ought to slide proper off), discard pores and skin and put aside.
- Whereas peppers are roasting, warmth remaining coconut oil in a big stockpot over medium warmth till it shimmers.
- Add chopped onion and carrot and prepare dinner, stirring sometimes till the onion is softened and translucent, about 5 to seven minutes.
- Add the garlic, paprika and thyme and prepare dinner till aromatic whereas stirring, about 30 seconds.
- Pour in lentils, broth, water, salt, pepper, Sriracha, and crimson pepper flakes and produce to a boil. Partially cowl the pot and let prepare dinner for 20-25 minutes, or till lentils are tender however nonetheless maintain their form.
- Switch two cups of soup to a blender and purée till clean. Pour puréed soup again into pot and stir till combination is mixed.
- Add roasted crimson peppers and prepare dinner over medium till soup is heated all through. Take away pot from warmth and season with extra salt and pepper to style.