Gingerbread Protein Shake – Czsvo.com

What do you concentrate on a gingerbread cookie in a cup? This protein shake tastes identical to a gingerbread cookie with out all the additional unhealthy stuff.

 

Substances:

1 Scoop Vanilla Whey Protein Powder
1/2 Tbsp. Sugar Free Chocolate Syrup
1 C. Fats Free Milk or Almond Milk
1/2 tsp. Floor Cinnamon
1/2 tsp. Floor Ginger
1/4 tsp. Floor Cloves
1/4 tsp. Floor Nutmeg
4-6 Ice Cubes

 

Instructions:

 

Mix all elements in a blender and mix till easy. Take pleasure in instantly! 

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