Hawaiian Hen Kabobs

With the primary lengthy weekend of summer time across the nook, begin your grills and prepare for some scrumptious meals! Convey these Hawaiian Hen Kabobs to your weekend BBQ for a wholesome, mouth-watering possibility!

INGREDIENTS

For the marinade:

1/3 cup soy sauce

¼ cup canned pineapple juice

2 tablespoons coconut sugar

2 tablespoons sesame oil

½ teaspoon minced garlic

¼ teaspoon grated ginger

¼ cup chilly water

1 tablespoon cornstarch

For the kabobs:

4 boneless, skinless rooster breasts, trimmed and lower into 1 ½-inch items

3 bell peppers, lower into 1 ½-inch items

3 cups pineapple chunks

INSTRUCTIONS

1. For the marinade: Mix first six elements in a small saucepan and produce to a simmer. In the meantime, whisk chilly water and cornstarch collectively till mixed. Slowly pour water into marinade, whisk and simmer for 3 minutes till marinade thickens.
2. Place rooster in a bag or bowl and add half of the marinade. Let sit for as much as 4 hours.
3. Preheat grill to medium warmth.
4. Thread rooster, peppers and pineapple onto skewers.
5. Grill over medium warmth, turning each 5 minutes and basting with remaining marinade till rooster is finished, about quarter-hour.